THRIVE HM | TRAINING & COACHING MEMBERSHIPS
- Highly effective training
- Professional coaching every session
- Results guaranteed
Thrive HM | Training Membership
Built Around You
Every client at Thrive HM has a program built completely around them.
After extensive assessment of how you move, your metabolic profile, your goals and your lifestyle factors, our experienced coaches begin building you a custom program. Each aspect, training, nutrition, lifestyle and supplement protocols are put together specifically for you.
Fitter Guaranteed
We guarantee results. If you follow the program and show up diligently, we know for certain you will progress towards your goals.
All the guess work is taken out. You can have confidence that the program will be effective, no wasted effort. The nutrition will work, no wasted sacrifice. The advice will be effective, no wasted time.
Accountability & Support
Knowing what to do is not enough. Only action and real change will produce the results you seek. Our system will hold you accountable and support you in myriad ways to get the job done.
Everyone has different road blocks to overcome in pursuit of their goals. We support you through these challenges, not just on the gym floor, but away from it as well.
We built a membership that makes failure almost impossible.
Membership Includes
Assesments
Before getting started our team take you through an extensive assessment process. Goals, history, body composition, functional movement screen, fitness profile, strength balance tests. We do it all.
Training
Every single time you train as a client at THM Notts, you will be supervised and coached. No guess work. Our coaching team have an ever watchful eye on your technique, effort level, and energy. We ensure you get the most from every visit.
Nutrition
Every client gets nutritional input for every phase of training. It is important that the nutrition matches the training and the metabolic profile of the individual. Extensive coaching clients also get enhanced nutritional monitoring and coaching.
Coaching
Coaching is the perfect tool for maximising progress and making meaningful changes, especially if you are the type of person who struggles to act congruently with the goals laid down by your well meaning higher self. Coaching helps to turn intention into action.
Enhanced Support Options
“Pete’s knowledge is unparalleled in health and wellbeing. He’s a regular and popular speaker at lockwood. His impact on my personal health and performance has been a huge park of my output and resilience of the last 10 years”.
Halli Bjornsson CEO Lockwood Publishings
Thrive 365 included for all members
Thrive 365 is an online based coaching and education program for people who are aiming to get in the best shape of their lives and thrive on every level. Taking you on deep dives through the areas of food, fitness, sleep, resilience and environment. Or as we call them, the five arenas of physical health. The choices we make each day in these arenas are the basis of our wellbeing. Thrive 365 is a comprehensive resource that surpasses anything you will find with any other PT service. Worth £1250 per person by itself, we think this is the most valuable bonus ever bundled in at this price point. Read more by clicking here
Cost Comparison
Thrive Training Vs Personal Training
Thrive Training
- Coached every single session
- Unlimited sessions per week even on our base membership
- Personal nutrition program
- Personal supplements program
- Regular assessments (body composition etc)
- One to one coaching sessions in addition to your training sessions
From £295 pcm
Personal Training
- Only sessions bought will be coached, the rest of the time, you’re on your own
- Sometimes nutrition is included, sometimes not
- Sometimes regular assessments are done, often charged extra or done within a training session
- No additional coaching
- 4x/week 1:2:1 with a good trainer?
£800+ pcm
About Our Founder
Peter Edwards
- Coached more than 12 athletes to 20+ medals at the European and World Championship levels.
- 19 years experience coaching athletes and executives to higher performance and better health.
- S&C coach to Nottingham Panthers for 3 championship campaigns.
- Trusted health and performance
- coach to CEO’s, executives and Professionals in tech, medicine and law.